Preparation:
When breathing in, feel the Force entering you
and going throughout your body. As you breath
out, feel negativity and tension being released.
1. Slowly breath in through the
nose to a mental count of 8. Breath out to a
mental count of 8.
2. Same as above, but between
inhake and exhale hold breath for a count of 4
and let yourself feel the energy moving within
you.
When doing this breathing, do
Step 1 once and then follow it with three
repetitions of step 2.
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Have the
patient lay on thier back, feet together, arms at
thier sides. Insruct them to close thier eyes and
see a white light surrounding them. Kneel to the
left of thier legs. Do the above breathing
exercise. Now extend your arms over them with the
palms held inwards over the top of their heads.
Keep an inch from actual contact. Take a deep
breath and hold it as you bring your hands down
each side of thier body. As you come away from
thier feet, breath out and vigorously shake your
hands away from both of you. This dissipates the
negative energy you have just drawn off of them.
Repeat this step six more times,making seven
passes in total.
Now, sit back and do the
breathing exercise again to rebuild energy. When
you are ready, lay your hands gently on each side
of thier head and imagine green healing energy
being directed into them and giving them
strength. After you have done this for a few
moments, sit back again and repeat the breathing.
Then place your hands over thier heart and
transfer green energy here as well. Do this for
however long feels appropriate. Sit back and
breath again. Now, lay your hands on the specific
problem area and send the appropriate color into
this part, imagining it healing and rebalancing.
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